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Finding Joy in a Time of Uncertainty

It's not like things weren't a bit nuts already. Years of exhausting political unrest. Massive fires in Australia. Nuclear posturing. Economic uncertainty. The list goes on. Now, a global health crisis has been labeled a pandemic and has upended the reassuring rhythm of daily life. Feeling stressed out and uncertain is more than understandable. Our concerns ar…

Are You Getting Hacked by Life? How to Know and What To Do About It

“Creating a morning routine is not focused on who can accomplish the most or check off more boxes than everyone else, it is about allowing yourself to begin your day with confidence, peace, and a positive attitude.” - Jodi Clarke, mental health expert Imagine it’s 9 p.m. I can’t believe the day’s over, you think. Where did the time go?? I had such high hopes today. I really wanted to [ins…

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