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How to Cope, Stay Hopeful and Find Joy in Coronavirus Land

How to Cope, Stay Hopeful and Find Joy in Coronavirus Land

Six months in, we’re discouraged that the pandemic is still raging. Many schools won’t open normally this fall. Much of the world is still shut down and many of the activities and gatherings that make life fun and meaningful are on hold indefinitely. We’re plodding along, putting one foot in front of the other and trying not to think too much or feel too frustrated. Many of us are functioning…
Change is Hard. Here’s How to Make it Easier and Make it Stick.

Change is Hard. Here’s How to Make it Easier and Make it Stick.

“Action expresses priorities.” - Mahatma Gandhi Maybe recent events have inspired and energized you to consider changing your life in some way. In my last blog post I give questions you can ask yourself and steps you can take to determine if a change in habit or priorities is right for you. Or perhaps you have no choice; life circumstances require you to alter your habits or…

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