Are You Getting Hacked by Life? How to Know and What To Do About It

“Creating a morning routine is not focused on who can accomplish the most or check off more boxes than everyone else, it is about allowing yourself to begin your day with confidence, peace, and a positive attitude.” - Jodi Clarke, mental health expert Imagine it’s 9 p.m. I can’t believe the day’s over, you think. Where did the time go?? I had such high hopes today. I really wanted to [ins…

Beyond Gifts: Give and Receive Holiday Joy

I’ve always been prone to romantic visions of - well, everything, honestly. But I’ve tended to wax especially romantic over all things Christmas. My fantasy Christmas-shopping self smiles and skips through a picturesque snowfall as I carry bags holding the perfect gifts (all at an affordable price!) for everyone on my list. I feel nothing but joy and excitement as I sip my gingerbread latt…