Does how you’re spending your time reflect what’s most important to you?

Does how you’re spending your time reflect what’s most important to you?

How to better align your time and your priorities. The last few months have been difficult for everyone. During such upheaval it's easy to flounder, feel overwhelmed by life and want to crawl under a rock and stay there until 2020 is behind us. I think that settling into a “coronavirus status quo” - with standards that are more relaxed than the ones you held pre-coronavirus - is a…
Sail On! Lighten the Load and Keep Moving Forward

Sail On! Lighten the Load and Keep Moving Forward

I sincerely hope that your greatest ambition in life isn’t to experience joy. Wait – what did she just say? She can’t be serious. Hasn’t she spent the last three blog posts telling me to get my joy on?? Truthfully, I think people who are focused solely on their own pleasure are not only offputtingly self-centered but also miss out on some of the most rewarding and fulfilling aspects of lif…
The Beauty of No

The Beauty of No

“So many of us spend our waking hours getting things done without ever stopping to ask, 'Are these the right things to be doing?' ” - Dr. Kathleen Nadeau I’ve read a lot of the How to Say No guides that are floating around out there. I’m talking about those articles and checklists that provide tips for how to say no to various requests for your time or resources. Some of these…